Virginia Legacy Soccer Club is proud to introduce our new Juggling Program to Advanced Development participants!
Being able to juggle a soccer ball is an important skill that improves a player's first touch on the ball as well as their confidence when the ball is in the air or bouncing during a game. Juggling is simple, just keep the ball in the air. Anyone can do it. In ADP we try to give players certain patterns to work on during training and for homework. This juggling program should be used in conjunction with ADP training as well as a guide for improvement and for goal setting. All new levels acheived must be verified by a parent or ADP coach. New levels gained should be emailed to Alex Spirn (email@example.com). Be sure to indicate which section and which level has been accomplished.